THEORY OF AYURVEDA

The entire science of Ayurveda is based on the ‘Five Great Elements’ (Panchmahabhuta) theory. These five elements are earth (prithvi), water (jal), fire (agni or tej), air (vayu) and ether or space (akash). Just as in nature, we too have these five elements in us. When any of these elements are present in the environment, they will in turn have an influence on us. While we are a composite of these five primary elements, certain elements are seen to have an ability to combine to create various physiological functions.

Ether and air combine to form what is known in Ayurveda as the Vata dosha. Vata governs the principle of movement and therefore can be seen as the force that directs nerve impulses, circulation, respiration, and elimination.

Fire and water are the elements that combine to form the Pitta dosha. The Pitta dosha is the process of transformation or metabolism.

Finally, it is predominantly the water and earth elements that combine to form the Kapha dosha. Kapha is what is responsible for growth, adding structure unit by unit. Another function of the Kapha dosha is to offer protection. These ratios of the doshas vary in each individual; and because of this, Ayurveda sees each person as a special mixture that accounts for our diversity.

Ayurveda gives us a model to look at each individual as a unique makeup of the three doshas and to thereby design treatment protocols that specifically address a persons health challenges.