Ashwagandha

A branched shrub with tuberous roots, its name is “Ashwagandha”, referring to its unique aroma as well as its ability to enhance strength and vigour. While traditionally associated with men’s health, Ashwagandha offers benefits for both genders.

 Ashwagandha is effective for reducing stress and other anxiety symptoms. 

Benefits of Ashwagandha

• ● Helps reduce stress, anxiety, and depression
• ● Boosts cognitive function and memory
• ● Promotes stamina and endurance
• ● Enhances testosterone levels
• ● Strengthens immune function
•  ● Boosts immunity and improves sleep quality