Dried ginger ( Latin – Zingiber officinale)

A member of the Cardamom and Turmeric family, Ginger’s sharp flavour comes from Gingerol, one of its beneficial bioactive compounds. Called the universal medicine in Ayurveda, it is used as a medicine in both fresh (adrakh) for its anti-inflammatory properties and dried ginger form (shonth) for its warming and healing properties.

Key Benefits

• ●  Expectorant and stimulant
• ●  Relieves gas and bloating
• ●  Helpful for joint pain and arthritis
• ●  Protects against oxidative stress
• ●  Helps treat cold and cough