Psyllium

A shrub-like herb native to the Mediterranean, the psyllium plant’s seed husk has long been used as a gentle laxative in Ayurveda. Psyllium’s cooling nature helps balance Pitta and Vata Doshas.

Key Benefits 

• ●  Regulates bowel movement
• ●  Useful for treating diarrhoea, constipation, and gastritis
• ●  Supports healthy gut flora
• ●  Enhances feelings of satiety
• ●  Helps regulate cholesterol and blood sugar levels.