Psyllium (Latin – Plantagata)

A shrub-like herb native to the Mediterranean, the psyllium plant’s seed husk has long been used as a gentle laxative in Ayurveda. Psyllium’s cooling nature helps balance Pitta and Vata Doshas.


Key Benefits 

  • ●  Regulates bowel movement
  • ●  Useful for treating diarrhoea, constipation, and gastritis
  • ●  Supports healthy gut flora
  • ●  Enhances feelings of satiety
  • ●  Helps regulate cholesterol and blood sugar levels.

 

Psyllium Seeds