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Flaxseed Oil, also known as Linseed oil, is made from ground flaxseeds and is a rich source of anti-inflammatory omega-3 essential fatty acids and lignans. Taken regularly, it offers a world of health benefits to help tackle the challenges of daily life and reduce the chances of serious ailments.
Directions for use
2 capsules twice daily, with meals or after meals, or as directed by your healthcare provider.
1. What are the possible side effects of flaxseed oil?Flaxseed oil has no side effects. Flaxseed oil may slow down blood clotting. Hence avoid consuming flaxseed oil if you are taking any blood-thinning medications or suffer from any bleeding disorders.
2. Can I use flaxseed oil for my skin or hair?Yes, you can break open the supplement capsule and empty the contents onto your skin or scalp and massage.